Fitness, Nutrition, Wellness, Beauty

One of my favorite daily email list serves, Vital Juice (http://vitaljuice.com/), has just gotten even better. With customized editions for New York, Los Angeles, Chicago, "Everywhere", Moms, and soon to be San Francisco and Recipes, it's an easy go-to guide for that one great tip to put your mind (and body) at ease for the day. As if clever articles on fitness myths, stylish workout apparel, the best pilates studios, beauty tips and healthy recipes weren't enough, they've just teamed up with vitaminwater zero to release their Skinny Black Book for 2011. The Black Book is all about bringing you the latest, greatest and most buzzed about products/ideas in the areas of Fitness, Nutrition, Wellness and Beauty.

In "Fitness", celeb trainer Tracy Anderson is mentioned, as are the new Nike Free running shoes and a $1 yoga class passport.

"Nutrition" gives a shout out to Yum Universe as the best healthy recipe site and GoPicnic as the best on-the-go meal.

Skip down to "Wellness" to read about a radiation reducing cell phone case (Pong) and the 90-second secret to getting rid of headaches.

Finally, "Beauty" takes us from a new makeup of the month club called Birchbox to an intriguing and admittedly terrifying app called "In 20 Years" that shows you what you could look like after 20 years of aging. No thank you!

Click here for the full Skinny Black Book with more info and links. I can't wait to check out some of Vital Juice's tips for a healthy mind and body all year long.